Good Food & Body Programme  

A unique 6 or 12 week personalised programme covering nutrition and physical fitness, run by myself and a qualified Nutritional Therapist. Providing advice, support and information to help you make healthy life changing choices about what you eat and how to be more active.  Particularly beneficial for long term weight management.

 

Call me for more information.  07857933448.

or email simplyfitwales@gmail.com or info@nourishingtimes.co.uk.

 

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